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Looking for your G-spot? Our sexperts give step-by-step instructions to finding the pleasure zone, including which methods work best in the bedroom. Plus, how sexually adventurous are you?
Take our quiz and find out The fabled G-spot. Most women are pleased with a regular orgasm.
The physical truth: There's a mass of spongy tissue that surrounds the urethra, called the urethral sponge. And like other parts of the body, the tissue is full of blood vessels and nerve endings. Decades of debate followed: Is the G-spot myth or science? Does every woman have one? Is it the key to the ultimate orgasm? Using vaginal ultrasounds, the researchers found thicker tissue between the vagina and the urethra - where the G-spot is thought to reside - in women who reported having vaginal orgasms, but not in women who reported having clitoral orgasms.
Lead researcher Emmanuele Jannini, M. Supposedly, a G-spot orgasm is the end-all, be-all of pleasure… which makes it all the more tantalizing. In The Guide to Getting It On Goofy Foot Presssex researcher Paul Joannides writes that feelings in the clitoris get to the brain via the pudendal nerve, and vaginal sensations including the G-spot are sent to the brain through the pelvic nerve.
Levine agrees. Mining for G-old So, how can you find your G-spot? Experimentation, a healthy mindset and a little patience are the keys. Once aroused and lubricated, follow these steps: 1.
Run it along the top wall of the vagina. Look out for an area that feels different from the rest of the tissue.
For many women, the G-spot is about halfway between the vaginal opening and the cervix, Levine says. If not there, try feeling closer to the vaginal opening or the cervix. Her recommendation: Urinate beforehand to put your mind at ease about wetting the bed. Once the G-spot is stimulated to the point of swelling, the peeing feeling usually subsides, perhaps giving way to pleasure. Another Method You can also seek out the G-spot the old-fashioned way - during intercourse.
It boosts his arousal too. Couples can experiment with angling his body up slightly so their pelvic bones are aligned and the penis is at the right angle to provide G-spot stimulation. Couples should maintain a gentle rocking motion. This position, called the coital-alignment technique, also provides clitoral stimulation. Levine also encourages women and their partners to explore sex toys deed for G-spot stimulation. They're generally angled at the tip to target the upper vaginal wall, and can be made of various materials, such as soft silicone, plastic or even glass.
Just remember: What worked for your best friend may not work for you. And most important, resist the urge to get G-spot tunnel vision. Good sex is as much about a mental connection as a physical one. Feeling comfortable with your partner and yourself is a prerequisite to pleasure. Health Topics.
Health Tools. Sexual Health. By The Lifescript Staff. Reviewed: November 17,Know how to make a woman squirt
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How to Find Your G-Spot